Mommy and Me Yoga Class will continue for another 6 week series!

Wednesdays 11:00-12:00

with Michelle Brown


A New Afternoon Vinyasa Class!

Wednesdays at 4:30-5:45

with Sherry Ryan

A heartfelt Congratulations to our very own ELLEN WHITE for being named Person of the Year!!! 


"The role of a great leader is not to give greatness to human beings, but to help them extract the greatness they already have inside them."   -J. Buchan

 

We know you are special, now everyone else does too! Thank you for sharing your gifts! 


A NEW FAMILY YOGA CLASS 


Our Family Yoga Class is one Sunday a month 

Taught by Marianne from 4:00-5:00pm 

Open to all ages and families are encouraged to attend. 

$10 per person or $30 per family


Sunday, April 19th is the next family yoga class! 

Mommy and Me Yoga with Michelle Brown CONTINUES for another 6 sessions!!!

Wednesday 11:00-12:00

Six week series class: 3/25, 4/1, 4/15, 4/22, 4/29, 5/6 (no class 4/8)

Through the use of songs and traditional yoga poses in Mommy and Me yoga, you and your baby can get to know each other and learn each other’s personalities. In class we stretch with the babies, smile, and laugh with them.  Yoga helps babies develop gross and fine motor skills. It reduces infant frustration, stimulates little minds and presents an opportunity for early socialization. Mommies get the opportunity to socialize and bond with other moms, while working on strengthening their postnatal bodies.


Prenatal Yoga with Marianne 

Tuesday 

11:00-12:15

Prenatal yoga cultivates inner and outer strength, while reducing back pain and other pregnancy discomforts.  You will increase your focus and endurance in preparation for labor, learn invaluable breathing techniques, and connect with other mommies to be. 


Marianne is a Yoga Alliance Yoga Womb Registered Prenatal, Postnatal and Baby & Me Yoga Teacher.  She is also a certified OM Yoga for Women's Breast Cancer Survivor Teacher and Certified Children's Angel Bear Yoga Teacher. 

Yoga Kids with Ellen 

Thursday

4:00-5:00 4-8 year olds

5:00-6:00 9-12 year olds 

  

Express Flow with Eva 

Saturday

8:30-9:30am



Warm Vinyasa with Mallory

Saturday 

10:00-11:15am



Yoga with Friends with Ellen and Joanie 

Wednesday

6:00-7:00pm 


This class is part of our YogaKids program, it is an all inclusive yoga class!  

Follow us on Instagram at @rvcyoga for inspiration and special deals! 

Have an idea for a yoga gathering? Let us know!
Children's Yoga Birthday Party, Girl Scout Mother-Daughter Yoga Class, Corporate Yoga Class, Yoga for Athletes...
you name it, we NAMASTE it



A yoga studio in the heart of Rockville Centre. Teaching all levels and styles of yoga to bring together a community that fosters awareness, acceptance and peace.


Come practice with us at RVC Yoga in the beautiful North Room at St. Marks

200 Hempstead Avenue
Rockville Centre, NY 11570

 Classes five days a week with plenty of free parking available!