New season, New beginnings, New classes!
A NEW FAMILY YOGA CLASS
We will kick off our New Family Yoga Class with a Rhythm Yoga class!
Sunday November 9th at 4:00pm
Our very own Laura Curran will be teaching this class with special guest,
George Schultz of Spirit Sky on the drums!
Join us for a fun filled rhythm yoga class for the whole family!
Open to all ages and families are encouraged to attend.
$10 per person or $30 per family
Our Family Yoga Class will continue on every SECOND Sunday of the month
Taught by Marianne from 4:00-5:00pm
'Guest Teacher' Class
Sunday November 16th 4:00-5:00pm
Our first guest teacher Raf will be teaching this exciting new class. Come explore different styles of teaching to enhance your yoga practice.
Check back for future guest teacher classes!
Prenatal Yoga with Marianne
Prenatal yoga cultivates inner and outer strength, while reducing back pain and other pregnancy discomforts. You will increase your focus and endurance in preparation for labor, learn invaluable breathing techniques, and connect with other mommies to be.
Marianne is a Yoga Alliance Yoga Womb Registered Prenatal, Postnatal and Baby & Me Yoga Teacher. She is also a certified OM Yoga for Women's Breast Cancer Survivor Teacher and Certified Children's Angel Bear Yoga Teacher.
Yoga Kids with Ellen
4:00-5:00 4-8 year olds
5:00-6:00 9-12 year olds
Express Flow with Eva
Warm Vinyasa with Kristen
Yoga with Friends with Ellen and Joanie
This class is part of our YogaKids program, it is an all inclusive yoga class!
A yoga studio in the heart of Rockville Centre. Teaching all levels and styles of yoga to bring together a community that fosters awareness, acceptance and peace.
Come practice with us at RVC Yoga in the beautiful North Room at St. Marks